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Day 5: Emotional Healing - The Master Mohammed

Mohammed was born around 560AD in Mecca. One fateful year while meditating in the desert, he received a series of visions which would forever change the lives of over a billion human beings. Mohammed says in the Koran that an angel told him, “God is the first and the last, the manifest and the hidden - God is with you all wherever you may be, and sees what you do - God knows what is in all hearts.”

In the tradition of Islam, not only in ritual prayers each day but in every moment of one’s life, the true spiritual response to God’s all-knowing and all-loving presence is to hold one’s heart open to receive God’s guidance and help. All we need do is turn toward God by whatever name, surrender in our hearts, and shift into a receptive quality of consciousness. Then God can come to us, guide us, and heal us. Thus the focus phrase, “My heart is open to receive God’s healing help.”

Click the green button below for 2-minute > AUDIO MEDITATION < with John Selby

 



COURSE NOTE: We hope you enjoyed the above lesson! This free mini course is designed to expand your knowledge of John Selby’s unique ‘short-form’ approach to meditation. This mini course represents 5% of the total material offered in his complete online meditation course. The full course offers seven primary 10-minute guided audio experiences with John, plus more than two additional hours of audio-visual guidance and in-depth written discussions about the method and key meditation masters. For no extra charge you can download over 4 CDs worth of audio content - and return to the online course often for additional audio refreshers and new insights and expansions of John’s meditation method.

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