7 Masters Online Course

This second Seven Masters, One Path meditation is based on the Spiritual Master Lao Tzu, who was born in southern China around two thousand five hundred years ago. Living a very quiet life, this enlightened man wrote just one thin volume of spiritual reflections called the Tao Te Ching - which has since been published in more languages than any book except the Bible. Lao Tzu was an immortal inspirer whose remarkable teachings offer perhaps the deepest expression of the heart’s spiritual path, and clear guidance of the human spirit toward supreme fulfillment.

The essence of Lao Tzu’s teaching was to choose to quiet the mind’s chatter, and experience life itself directly. There’s nothing deeper in meditation than mastering this process of quieting our thoughts and entering into a state of inner quiescence and awareness. The second spiritual focus phrase of the Seven Master process states this desired intent: “My mind is quiet …” Say it – do it!

Click the green button below for 2-minute > AUDIO MEDITATION < with John Selby

COURSE NOTE: We hope you enjoyed the above lesson! This free mini course is designed to expand your knowledge of John Selby’s unique ‘short-form’ approach to meditation. This mini course represents 5% of the total material offered in his complete online meditation course. The full course offers seven primary 10-minute guided audio experiences with John, plus more than two additional hours of audio-visual guidance and in-depth written discussions about the method and key meditation masters. For no extra charge you can download over 4 CDs worth of audio content - and return to the online course often for additional audio refreshers and new insights and expansions of John’s meditation method.

For more information on the full course Click Here.